Instead of high-caloric desserts (such as custard, tiramisu, chestnut puree, etc), a better choice for a healthy breakfast is Lemon Yogurt. Well, here's the recipe. It really is a true natural remedy for better digestion and weight loss.
Lemon Yogurt Fruit Dip
8 oz. carton lemon yogurt
8 oz. carton dairy sour cream
1 tsp. ginger
1 tbsp. honey
Fresh grated lemon rind, if desired
Assorted fresh fruit
In a small bowl, combine yogurt, sour cream, ginger, honey and lemon juice; blend well. Cover. Refrigerate 1 to 2 hours to blend flavors. Garnish with lemon peel. Serve with assorted fresh fruit such as whole strawberries, pineapple chunks, seedless grapes, melon wedges and apple, pear or banana slices. Makes 1 2/3 cups.
Lemon Yogurt Fruit Dip
8 oz. carton lemon yogurt
8 oz. carton dairy sour cream
1 tsp. ginger
1 tbsp. honey
Fresh grated lemon rind, if desired
Assorted fresh fruit
In a small bowl, combine yogurt, sour cream, ginger, honey and lemon juice; blend well. Cover. Refrigerate 1 to 2 hours to blend flavors. Garnish with lemon peel. Serve with assorted fresh fruit such as whole strawberries, pineapple chunks, seedless grapes, melon wedges and apple, pear or banana slices. Makes 1 2/3 cups.
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